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Baked Teriyaki Chicken on a plate with roasted vegetables and rice.
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Baked Teriyaki Chicken

A recipe for Baked Teriyaki Chicken! This sheet pan meal pairs teriyaki-coated chicken thighs with roasted vegetables for an easy weeknight dinner.
Course Main Course
Cuisine N/A
Keyword chicken, chicken thigh, poultry, roasted vegetables, sheet-pan, teriyaki, vegetable
Prep Time 10 minutes
Cook Time 45 minutes
0 minutes
Total Time 55 minutes
Servings 3 -4 Servings

Ingredients

Teriyaki Sauce:

  • 1/2 cup (120 milliliters) soy sauce
  • 1/2 cup (120 milliliters) mirin
  • 1/2 cup (120 milliliters) sake
  • 1/4 cup (50 grams) granulated sugar
  • 1 tablespoon (8 grams) cornstarch
  • 1 tablespoon (15 milliliters) water

Baked Teriyaki Chicken:

  • 2 pounds (907 grams) bone-in, skin-on chicken thighs
  • 8 ounces (227 grams) broccoli florets
  • 3 carrots peeled and cut into 1 inch (2.5 centimeter) pieces
  • 1 red bell pepper stem and seeds discarded, cut into 1 inch (2.5 centimeter) pieces
  • 1 large onion peeled and cut into 1 inch (2.5 centimeter) wedges
  • salt and freshly ground black pepper
  • olive oil for drizzling
  • roasted sesame seeds for garnish
  • 2 green onions thinly sliced
  • steamed rice for serving

Instructions

To make the teriyaki sauce:

  • In a small saucepan, whisk together the soy sauce, mirin, sake, and granulated sugar.
  • Place the saucepan over medium heat to bring to a simmer.
  • Once simmering, reduce the heat to medium low and cook, whisking occasionally, for 8-15 minutes. The sugar should be completely dissolved.
  • In a small bowl, whisk together the cornstarch and water until smooth. Pour into the simmering teriyaki sauce. Whisk and continue to cook until the teriyaki sauce has thickened slightly.
  • Allow the teriyaki sauce to cool to room temperature and if not using immediately, store in an airtight container and refrigerate for up to 2 weeks.

To make the Teriyaki Chicken Thighs:

  • Set aside 1/2 cup (120 milliliters) of the teriyaki sauce and a clean brush for serving. Do not let them come in contact with the raw or partially cooked chicken.
  • Prick the skin of each chicken thigh a couple of times with a fork.
  • Place the chicken thighs in a bowl with the remaining teriyaki sauce. Set aside while the oven preheats.
  • Preheat oven to 400˚F (200˚C). Line a rimmed baking sheet with parchment or lightly grease.
  • Place the chicken thighs on the prepared baking sheet, skin side up.
  • Bake in the preheated oven for 10 minutes. Remove the pan from the oven and arrange the chopped vegetables in a single layer around the chicken. Sprinkle with salt and pepper, then drizzle with a little olive oil.
  • Brush the chicken liberally with the teriyaki sauce and place the pan back in the oven. Bake for another 15 minutes.
  • Brush the chicken with more of the teriyaki sauce and continue to bake until the vegetables are tender and the center of the chicken reaches at least 165˚F/74˚C (I personally prefer them around 185˚F/85˚C) and the skin becomes golden across the top, about 15 minutes.
  • Remove the pan from the oven and brush the chicken one more time with the reserved teriyaki sauce and a clean brush.
  • Serve immediately topped with sesame seeds and green onions along with rice and the remaining reserved teriyaki sauce.