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Spinach Feta Wrap

A recipe for a Spinach Feta Wrap! Tortillas or wraps are filled with egg whites, spinach, tomato, and feta cheese.
Course Breakfast
Cuisine N/A
Keyword breakfast, egg, feta, spinach, tomato, wrap
Prep Time 10 minutes
Cook Time 5 minutes
0 minutes
Total Time 15 minutes
Servings 4 Servings

Ingredients

  • Olive oil for greasing pan
  • 8 egg whites divided
  • 4 tortillas or wraps
  • 4 roma tomatoes diced
  • 2 cups spinach sliced
  • 1/2 cup crumbled feta cheese

Instructions

  • In a medium skillet, drizzle a little olive oil and smear with a towel to coat the pan over medium heat.
  • Pour in 2 of the egg whites and cook until set and golden, about 1 minute. Flip and cook on the other side until golden. Remove from pan and repeat with remaining egg whites, 2 at a time.
  • Once the egg whites are finished and set aside, add tomatoes and spinach to pan. Cook until spinach begins to wilt, about 1 minute.
  • Stir in feta cheese until heated through. Remove from heat.
  • On each tortilla, fold the cooked egg white and place in middle, then top with 1/4 of the spinach mixture. Fold in the wrap and serve immediately.