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Avena Colombiana (Colombian Oatmeal Drink)

10 October, 2016 by Tara 19 Comments

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A recipe for Avena Colombiana (Colombian Oatmeal Drink)! Oats are simmered in milk, water, and spices, then refrigerated for a few hours before blending into a creamy and refreshing drink.

Avena Colombiana (Colombian Oatmeal Drink) in three small glasses.

I first came across Avena Colombiana (Colombian Oatmeal Drink) at My Colombian Recipes (check out her website for an amazing collection of Colombian recipes!) and it has quickly become a favorite way to cool off during the summer. This creamy oat-based drink from Colombia doesn’t take much effort at all to make, but does involve a little planning ahead.

Oats are simmered with milk, water, cinnamon, cloves, a pinch of salt, and a little sugar. The mixture is chilled for at least three hours, then blended until smooth. It is definitely a great way to celebrate the last few warm days before winter starts to kick in.

Side view of Avena Colombiana (Colombian Oatmeal Drink) in small glasses with a carafe in the background.

I actually prepared the oat mixture the night before and chilled it overnight. This way, I was able to easily blend it in the morning for a quick and easy breakfast drink to serve alongside bread and pastries. The mixture will thicken while it chills in the refrigerator. If it is too thick after blending, add a little more water or milk until you reach the preferred texture and consistency similar to a smoothie.

Adjust the ground cloves to taste. If you don’t love them, decrease the amount to 1/8 teaspoon or just a small pinch. The vanilla extract is also completely optional, but I love how beautifully it compliments the cloves and cinnamon. Adjust the sugar more or less to desired sweetness.

Condensed milk is also a common addition in place of/in addition to the sugar. If desired, top each glass with a little ground cinnamon immediately before serving.

Looking for more oat-based recipes?

Try my 

  • Chocolate Chip Cookie Dough Overnight Oats
  • Orange Oat Muffins
  • Chocolate Peanut Butter Overnight Oats

Close up of Avena Colombiana (Colombian Oatmeal Drink) in two small glasses topped with cinnamon.

Avena Colombiana (Colombian Oatmeal Drink) Recipe

Adapted from My Colombian Recipes

Avena Colombiana (Colombian Oatmeal Drink) in three small glasses.
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5 from 5 votes

Avena Colombiana (Colombian Oatmeal Drink)

A recipe for Avena Colombiana (Colombian Oatmeal Drink)! Oats are simmered in milk, water, and spices, then refrigerated for a few hours before blending into a creamy and refreshing drink.
Course Drinks
Cuisine Colombian
Keyword beverage, Colombia, Colombian, drink, oat
Prep Time 10 minutes
Cook Time 30 minutes
Resting Time: 3 hours
Total Time 3 hours 40 minutes
Servings 4 Servings

Ingredients

  • 1/2 cup (50 grams) old fashioned oats
  • 4 cups (950 milliliters) milk
  • 1 cup (237 milliliters) water
  • 1 cinnamon stick
  • 1/4 cup (50 grams) granulated sugar
  • 1/4 teaspoon ground cloves
  • Pinch salt
  • 1 teaspoon vanilla extract optional

Topping:

  • Ground cinnamon for garnish

Instructions

  • In a medium saucepan, combine the oats, milk, and water over medium heat. Cook, stirring often- especially the bottom and sides, for 15 minutes.
  • Stir in the cinnamon stick, sugar, ground cloves, and salt. Reduce the heat to low and continue to cook, stirring occasionally, for another 15 minutes.
  • Remove from heat and allow to cool slightly. Stir in the vanilla extract and transfer to a covered container. Refrigerate until well chilled, at least 3 hours to overnight.
  • Remove the cinnamon stick and transfer the chilled drink to the blender. Puree until smooth. If too thick, add a little more water or milk.
  • Serve chilled with a pinch of ground cinnamon sprinkled over the top.
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Filed Under: Beverages, South American Tagged With: beverage, colombia, colombian, drink, oat, south america, south american

Previous Post: « Scottish Morning Rolls and Scottish Heritage Food & Cooking
Next Post: Bryndzové Halušky (Slovak Potato Dumplings with Cheese) »

Reader Interactions

Comments

  1. Platter Talk

    10 October, 2016 at 1:34 pm

    I’ve been eating uncooked oatmeal with yogurt & fruit for breakfast lately. This look like something I’m going to try as the “next step”. Thanks.

    Reply
  2. Karly

    10 October, 2016 at 2:03 pm

    I love love love avena caliente. I’ve tried several versions and this one sounds delicious; I can’t wait to give it a try!

    Reply
  3. Janette@CulinaryGinger

    10 October, 2016 at 2:38 pm

    This looks delicious and I am so excited to try it.

    Reply
  4. Lisa

    10 October, 2016 at 3:21 pm

    This sounds delicious! I’ve never heard of it before, but I’m definitely going to try it. I bet it’d be good in a smoothie too!

    Reply
  5. Sarah

    10 October, 2016 at 4:09 pm

    Nutritious and delicious! This sounds like a perfect treat!

    Reply
  6. Ilona @ Ilona's Passion

    11 October, 2016 at 9:45 am

    It seems so easy to make and only few ingredient! Great recipe! I love oats and I can eat them all the time:)

    Reply
  7. diana

    10 August, 2019 at 6:18 pm

    I tried it. Delicious!! 🤤

    Reply
    • Tara

      10 August, 2019 at 8:10 pm

      So glad you loved it!

      Reply
  8. Hannah

    26 April, 2020 at 1:23 am

    would i be able to add ice to it in the blender and would it come out like a milkshake consistency?

    Reply
    • Tara

      26 April, 2020 at 11:09 am

      Hi Hannah! I haven’t personally tried it, but it sounds delicious!

      Reply
  9. Carrie Robinson

    28 April, 2021 at 10:17 am

    5 stars
    Oh yum! This sounds so delicious! Definitely making this soon. 🙂

    Reply
  10. Serena

    28 April, 2021 at 10:46 am

    I’ve never tried this before! Sounds delish and I’m looking forward to trying it this weekend.

    Reply
  11. Emily Liao

    28 April, 2021 at 11:02 am

    5 stars
    Never tried this before until now! So delicious and refreshing.

    Reply
  12. Jamie

    28 April, 2021 at 11:13 am

    5 stars
    I love the flavor of cinnamon in this drink! I remember having this at a friend’s house but had no idea how to make it until now!

    Reply
  13. Lindsay Bozek

    28 April, 2021 at 11:18 am

    5 stars
    I love reading your blog, I learn so much about other cultures through your recipes. This one sounds amazing, will be trying it soon with my kids. We will actually be hosting an exchange student this year from Italy so I’m off to see if you have any italian recipes that I can learn before she gets here! Thanks!

    Reply
    • Tara

      31 May, 2021 at 9:27 pm

      Thank you so much Lindsay!

      Reply
  14. Neha

    19 January, 2022 at 6:40 pm

    5 stars
    Hi! I just came across this new drink and your recipe popped up in my search. How long will this last if not all consumed at once? I would love to use any leftovers in my smoothie for a few days.

    Reply
    • Tara

      19 January, 2022 at 6:54 pm

      Hi Neha! The longest we have refrigerated it so far is three days. Just mix well before drinking.

      Reply
      • Neha

        19 January, 2022 at 7:05 pm

        Awesome! I don’t mind making it every 3 days. This is like a healthier oat milk and less work! And I no longer need to buy store bought, I’m looking very forward to trying it! Thank you!

        Reply

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